Nate Benoit
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| Date of Birth: | November 26, 2002 | Shot: | L |
| Hometown: | Bow, NH | Height: | 6'1" |
| Nation: | United States | Weight: | 185 |
| Position: | Defense | Commit: | North Dakota | 2023 |
Amateur Scouting Reports
NHL Scouting Reports
Elite Prospects Data
View player at Elite Prospects
| Draft Type | Draft Year | Round | Overall | Team |
|---|---|---|---|---|
| USHL Entry Draft | 2020 | 4 | 49 | Tri-City Storm |
| NHL Entry Draft | 2021 | 6 | 182 | Minnesota Wild |
| NHL Rights | Position | Team |
|---|---|---|
| unsigned | D | Minnesota Wild |
| Transfer From | Transfer To | Position | Date |
|---|---|---|---|
| Quinnipiac Univ. | Long Island Univ. | D | 2025-05-30 |
| Omaha Lancers | Waterloo Black Hawks | D | 2023-02-07 |
| Mount St. Charles Acad 18U AAA | Univ. of North Dakota | D | 2020-11-26 |
| Award | League | Season |
|---|---|---|
| BEAST 18U (National) Uncommitted Team | BEAST 18U | 2019-2020 |
| NCAA (NCHC) Regular Season Champion | NCAA | 2023-2024 |
| NCAA (ECAC) Regular Season Champion | NCAA | 2024-2025 |
| Season Stats | Team | League | GP | G | A | PTS | PIM | Playoffs | GP | G | A | PTS | PIM |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-2017 | Northern Cyclones 14U AAA | EJEPL 14U | 12 | 0 | 5 | 5 | 10 | ||||||
| 2016-2017 | Northern Cyclones 15U AAA | EJEPL 15U | 9 | 0 | 0 | 0 | 4 | ||||||
| 2016-2017 | Northern Cyclones 15U AAA | NAPHL 15U | 0 | 0 | 0 | 0 | 0 | Playoffs | 4 | 1 | 0 | 1 | 16 |
| 2017-2018 | Northern Cyclones 15U AAA | EJEPL 15U | 17 | 5 | 11 | 16 | 36 | ||||||
| 2017-2018 | Northern Cyclones 16U AAA | USPHL 16U | 11 | 0 | 4 | 4 | 6 | ||||||
| 2017-2018 | Northern Cyclones 16U AAA 2 | USPHL 16UF | 15 | 2 | 11 | 13 | 42 | Playoffs | 3 | 0 | 1 | 1 | 6 |
| 2018-2019 | Northern Cyclones 16U AAA | USPHL 16U | 29 | 8 | 24 | 32 | 77 | Playoffs | 3 | 0 | 2 | 2 | 16 |
| 2018-2019 | Northern Cyclones | NCDC | 3 | 0 | 0 | 0 | 4 | ||||||
| 2019-2020 | Rhode Island Saints 18U AAA | BEAST 18U | 7 | 3 | 2 | 5 | 8 | Playoffs | 1 | 0 | 0 | 0 | 0 |
| 2019-2020 | Mount St. Charles Acad 18U AAA | 18U AAA | 63 | 13 | 38 | 51 | 123 | ||||||
| 2019-2020 | Team Royal | USA-S17 | 4 | 0 | 1 | 1 | 4 | ||||||
| 2020-2021 | Mount St. Charles Acad 18U AAA | 18U AAA | 33 | 11 | 21 | 32 | 30 | ||||||
| 2020-2021 | Tri-City Storm | USHL | 3 | 0 | 0 | 0 | 2 | ||||||
| 2021-2022 | Tri-City Storm | USHL | 39 | 1 | 5 | 6 | 18 | ||||||
| 2021-2022 | Omaha Lancers | USHL | 20 | 0 | 3 | 3 | 29 | Playoffs | 4 | 1 | 2 | 3 | 12 |
| 2022-2023 | Omaha Lancers | USHL | 37 | 4 | 13 | 17 | 67 | ||||||
| 2022-2023 | Waterloo Black Hawks | USHL | 21 | 2 | 6 | 8 | 14 | Playoffs | 3 | 0 | 2 | 2 | 2 |
| 2023-2024 | Univ. of North Dakota | NCAA | 19 | 0 | 1 | 1 | 4 | ||||||
| 2024-2025 | Quinnipiac Univ. | NCAA | 24 | 0 | 2 | 2 | 4 | ||||||
| 2025-2026 | Long Island Univ. | NCAA | 31 | 4 | 9 | 13 | 29 | ||||||